Consideration

Tae Kwon-Do students must learn to respect their fellow students and instructors with courtesy and respect.  The Tae Kwon-Do syllabus will help enforce these qualities.

Discipline

Tae Kwon-Do is a disciplined martial art in the way a student has to bow when entering and leaving the hall when a black belt is present. It is also in the nature of the training that the Tae Kwon-Do student is disciplined in the skills they are taught, as many of the striking techniques can be extremely dangerous. Discipline has to be instilled to prevent injury occurring to a training partner in executing these techniques.

Fitness

Tae Kwon-Do students will, over time, develop stamina, strength, flexibility, balance and precision of technique.  Co-ordination, confidence, bravery and a positive mental attitude will also be improved with perseverance and regular practice of moves.

Self defense

Tae Kwon-Do will teach the student how to defend themselves with a series of self defense moves.  These help bring confidence and skill to an individual.

Flexibility

Although flexibility is not essential, advantages are that the student will be able to perform high kicks to the torso and head.  Through regular training and stretching techniques used in class, flexibility can be achieved to allow this.

Weight Loss

Along with a calorie-controlled diet, regular martial arts training can facilitate weight loss.  Tae kwondo uses a mixture of aerobic and anaerobic techniques, which can increase fitness levels and aid with weight loss.

Clearance of thoughts

As Tae Kwondo teaches the student to focus and concentrate on movements and techniques; this can clear thoughts of everyday life and bring calmness to an individual.

Positive frame of mind

Many 'old school' martial arts clubs provide little praise to their students, instead favouring a 'military style' of training.  However, Jenny Bruce firmly believes that positivity is necessary to excel in Tae Kwon-Do.  Classes are taught with encouragement and praise, giving the student confidence and direction in obtaining black belt status.

Train with your children

Our family class encourages families to train together in a relaxed, friendly and safe environment. A family discount is available. Ask your instructor for details.

One of many families who train in the family class.